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Herbal Medicine

The Essential Spices to keep your home healthy

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The way to a man’s heart, our people say, is through his stomach. A phrase often said to underscore the importance of good food...

Paraga; The Poison in Herbal Medicine.

Covid19; Keeping the immune System active with the herbs

SEX HEALTH

Health & Fitness

10 Exercises for Better Sex Experience

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It was the German Gynecologist Ernst Grafenberg, in the fifties, who postulated that there is a sensitive area in a female sexual anatomy that...
Health & Fitness

Great Sex Stamina Exercises in Up- Midlife

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You have probably been told that it’s natural that the main sex organs (penis and vagina) function less for sex but more for urinary...

From Anal Sex to Anal Cancer

Slow Orgasm, Quick Ejaculation: How Midlife Partners can Enjoy Sex.

Alternating to Crisis: The Dilemma of Herbal Treatment for Type 2 Diabetes

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Issue of the Week

Golden Bread

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Bread is a global staple breakfast meal. Little wonder it has a day with the United Nations. October 16, the World Bread Day originally...

Golden Rules for Better Baking

Golden Flour: The Bakers’ Delight

Health Benefits of Golden Swallows

The Golden Swallows

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Golden Bread

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Bread is a global staple breakfast meal. Little wonder it has a day with the United Nations. October 16, the World Bread Day originally...

Golden Rules for Better Baking

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Last week, we considered many factors that make Golden Penny Flour brands the bakers delight. Amongst which are comprehensive production process code named “farm...

Golden Flour: The Bakers’ Delight

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Ask the bakers why they choose golden flour, you would get a plethora of answers like “it’s the ideal flour for bread”, “perfect flour...

Health Benefits of Golden Swallows

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The golden treasures in the Golden Penny ball foods are too numerous to count. Each pack of the ball foods is packed full with...

The Golden Swallows

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You may have great soups like efo riro (spinach soup), egusi (melon seed soup) gbegiri (bean soup) & ewedu and bitter leaf (soups popular...

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Citizen Comfort is a 24/7 health guide portal with an ambition to promote healthy and good living for all citizens in all stages of life by providing professional health information, tips and guides.

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