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Herbal Medicine

The Essential Spices to keep your home healthy

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The way to a man’s heart, our people say, is through his stomach. A phrase often said to underscore the importance of good food...

Paraga; The Poison in Herbal Medicine.

Covid19; Keeping the immune System active with the herbs

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Health & Fitness

10 Exercises for Better Sex Experience

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It was the German Gynecologist Ernst Grafenberg, in the fifties, who postulated that there is a sensitive area in a female sexual anatomy that...
Health & Fitness

Great Sex Stamina Exercises in Up- Midlife

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You have probably been told that it’s natural that the main sex organs (penis and vagina) function less for sex but more for urinary...

From Anal Sex to Anal Cancer

Slow Orgasm, Quick Ejaculation: How Midlife Partners can Enjoy Sex.

Alternating to Crisis: The Dilemma of Herbal Treatment for Type 2 Diabetes

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Healthy Diets Increase Mental Fitness

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G P Swallow is a brain Diet One of the values of good food is that it provides energy and serves as a building block...

Grow Love to Taste the Salt of Your Spouse’s Cries

Marriage Palaver; the Health Concerns

Marriage Palaver; the Health Concerns

Is Your Diet Good for Your Pregnancy?

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Healthy Diets Increase Mental Fitness

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G P Swallow is a brain Diet One of the values of good food is that it provides energy and serves as a building block...

Grow Love to Taste the Salt of Your Spouse’s Cries

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And the Couple vowed to stay together in sickness and Health  But frequent visits to health facilities for the management of psychological and mental health...

Marriage Palaver; the Health Concerns

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And the man said “This is now bone of my bones and flesh of my flesh” Now, the bones are fracturing with so much excruciating...

Marriage Palaver; the Health Concerns

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And the man said “This is now bone of my bones and flesh of my flesh” Now, the bones are fracturing with so much excruciating...

Is Your Diet Good for Your Pregnancy?

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Golden Penny Swallows Support Healthy Pregnancy  Again, let's share more facts about pregnant women. While discussing pregnancy miscarriage last time, we noted that chromosomal issues...

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Citizen Comfort is a 24/7 health guide portal with an ambition to promote healthy and good living for all citizens in all stages of life by providing professional health information, tips and guides.

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