It is meet and right so to eat at the onset of hunger. But here is a caveat! Do not eat food that would create more problems for your body than hunger. Ensure the food you ingest into your body satisfies hunger and gives your body the necessary nutrients for healthy living.
But we inadvertently ingest junk foods that may be harbingers of germs into the body for reasons bothering as cravings and sometimes logistics. When this happens, the body’s immune system is challenged to fight the unwholesome effects of junk foods. Wherein the immune system is compromised, the body system becomes vulnerable to the unwholesome effects of junk foods.
In summary: The body’s immune system needs booster foods that can make it perform at a premium level. These are foods rich in zinc nutrients. This is where Golden Penny brands of ball foods come in to help antibodies fight the unwholesome effects of poor diets.
The zinc nutrients in the Golden Penny Swallows make each pack of the Golden Penny ball foods including semovita, garri, dawavita, masaflour, and goldenvita stand out. Each 100-gram of golden penny swallows contains 50 mg/kg zinc which categorizes them among foods rich in zinc. This also puts them in the class of food that helps the immune system in the body combat germs that cause diseases in the body.
Apart from helping the immune system combat germs, the zinc component in the Golden Penny swallows also has the following health benefits:
- Essential for many of the body’s normal functions and systems.
- Supports normal growth and development during pregnancy, childhood, and adolescence.
- Important for skin health and effective wound healing and blood clotting.
- Important for taste and smell enzymes.
Medical experts and journals assert that the body cannot make zinc, so you need to get it from the food you eat.
For you to have balanced zinc nutrients in your body system, eat foods rich in zinc like the Golden Penny Swallow foods.
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